Pioneering rescue took place today in Australia when a rescue drone dropped a Lifesaving device to two teenage swimmers
The RLSS Ireland Branch report on the Speeds competition in Limerick last month.
We are back this Thursday night. Hope you all had a wonderful Christmas. Looking forward to getting back in to the pool and training, see you all there.
A digital copy of the end of year review that was published on the last night of training in 2017. See you all on Thursday at the pool.
Great to have Leinster star James Tracy down to Sydney Parade last night for some scrum coaching. Make sure to get to De La Salle Palmerston for our first match of the season on Saturday at 2.30pm! #WantheTown